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- GOAL class
Designed specifically for individuals with joint and muscle pain
- Gym Consultation
During this session, we will: Assess your current strength, mobility, and movement patterns Identify injury risks and areas for improvement Design a customised gym program aligned with your goals Provide techniques, cues, and progressions to optimise performance Whether you’re an athlete, gym enthusiast, or just starting out, this consultation ensures you train safely, efficiently, and effectively.
- Subsequent Physiotherapy consult
Subsequent physiotherapy consultations are designed to continue your rehabilitation based on your progress and changing needs. Sessions may include reassessment of movement, progression of exercises, hands-on therapy where appropriate, and ongoing education. The focus is on refining your program, building capacity, and supporting consistent improvement toward your functional, work, or performance goals.
- Initial musculoskeletal Physiotherapy
Receive specialist care for musculoskeletal issues including joint, muscle, and nerve problems. Our personalized treatments are designed to address the root cause and improve your quality of life.
- 2nd Opinion cases
Detailed analysis of case history and treatment plan coordination and management with your healthcare team.
- Complex Pain Consultation
Our complex pain consultations aim to understand the underlying causes of chronic pain. Our expert team provides detailed analysis and personalized management plans to improve your well-being.
- Headache and Neck consultation
This consultation focuses on the assessment and management of neck pain and headaches that may be influenced by musculoskeletal factors. We take a structured approach to identify movement patterns, postural demands, and contributing lifestyle or work-related factors. Treatment may include hands-on therapy where appropriate, movement retraining, exercise-based rehabilitation, and education to help reduce symptoms, improve neck function, and support long-term self-management.











